Search

Random Recipe

Marinated Rack of Lamb with Bean Cassoulet recipe

Marinated Rack of Lamb with Bean Cassoulet recipe£2.39 for the best part of 1Kg of Lamb ribs. Well yes there's a lot of bone. But a good deal of meal for 3 of us.
 
Ingredients:-
 
1kg Rack of Lamb
Mixed dried Herbs
Dried Mint
4 cloves of Garlic Minced
15g sliced fresh Ginger
3 Bullet Chillies finely chopped
¼ tsp Salt
Juice of 1 Lime
60ml Soy Sauce
120ml Sunflower Oil
3 tbsp Brown Sugar
2 tbsp White Wine Vinegar
4 tbsp water
 
Cassoulet Ingredients:-
 
1 Tin of Chick Peas
2 Onions cut into quarters
2 Carrots cut into chunky batons
3 outer leave of Savoy Cabbage shredded
 
Method:-
 
(1) Mix the marinade ingredients.
(2) In a deep sided tray massage the marinade into all surfaces of the meat.
(3) Cover and place in the fridge overnight.
(4) Lift out the Lamb and layer the Cassoulet ingredients and then lay the marinated Lamb over the top, spooning over marinate to ensure the meat is well covered.
(5) Cover with foil and roast at 180c for 1 ½ hours.
(6) Uncover and continue to roast for a further 20 minutes.
 
We served ours with roasted and double fried crispy chips, home made Garlic Bread and Coleslaw. This was the best meal we've had in a long long time!

On Facebook

Really good Gluten free Bread Buns, eat well on universal credit

Oh man we’ve tried so many sad attempts from the shops. Look great. Break. Taste a bit odd. Die a million deaths as soon as you cut into them…… You probably know the score?

This recipe is from the Becky Excell book and it really works. They feel like buns, they taste like buns and they smell like buns….

Ingredients:-

330ml of Water
10g of Active dried yeast
25g of Cater Sugar
410g of Gluten free white Bread Flour (and a bit for dusting)
2 Tsp of Xanthan Gum
15g of Psyllium Hush powder
6g of Salt
1 Tsp of Cider Vinegar
3 Egg Whites
30g melted Margarine

Method:-

(1) We used a Silicone tray, but you can line a baking tray with baking Parchment if you don’t have one.
(2) In a jug, stir your warm Water, Yeast and Sugar.
(3) Allow to sit for 10 minutes until it is frothy.
(4) In a large bowl add the Flour, Xanthan Gum, Psyllium Husk Powder and Salt.
(5) Mix together until it is all well combined.
(6) Add the Vinegar, Egg Whites, melted Margarine, Yeast to the dry ingredients.
(7) Whisk very well for 3-5 minutes until well combined. It should look like a thick sticky batter
(8) Allow to rest of 10 minutes.
(9) Flour a work surface and divide the dough into 6 potions which are about 140g each.
(10) Transfer each portion in turn to the floured surface and roll them lightly in the Flour so that they are no-long sticky.
(11) Mould by hand into round Bun shapes and place in your tray.
(12) Loosely cover with cling film and allow to prove in a warm area for 45-60 minutes until they have doubled in size.
(13) Preheat the oven to 200c and place a large roasting dish at the bottom filled with boiling Water.
(14) Remove the cling film. Bush each bun with a little water and sprinkle with flour.
(15) Place the tray in the oven and bake for 20-22 minutes until they are golden brown on the top.
(16) Remove from the tray and allow to cool on a wire rack.

We used these as burger buns and they were really good…..


 

Social Links

Translate

English French German Italian Portuguese Russian Spanish