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One Pot Spanish Chicken

One Pot Spanish Chicken recipe, eat well on universal credit

For a recipe with limited and low cost ingredients this was a really rich and hearty meal.

Ingredients:-

4 Chicken Thighs
3 Medium Potatoes, cubed
200g of Chorizo, thickly sliced
2 Cloves of Garlic, minced
1 Red Pepper, sliced
1 Red Onion, sliced
1 Tin of chopped Tomatoes
1 Tbsp of Dried Oregano
½ of a punnet of Cherry Tomatoes

Ingredients for the Rub:-

2 Tbsp of Lemon Juice
1 ½ of a Tsp of Paprika
¼ of a sp of Cayenne Pepper
Salt & Pepper
Oil to Fry

Method:-

(1) Combine the Rub ingredients in a bowl.
(2) Rub into the Chicken and set aside.
(3) Par boil the Potatoes and set aside.
(4) Heat Oil in a Dutch Oven or large frying pan to a high heat.
(5) Add the Chicken skin side down and cook until the skin is golden brown.
(6) Turn over and cook for a further couple of minutes.
(7) Remove and set aside again.
(8) Add the Chorizo and lightly brown on both sides, then remove and set aside.
(9) Reduce the heat to medium and add the Onions & Red Pepper.
(10) Fry for a further 2 minutes and then add the Garlic, Stirring for a further minute.
(11) Add the Tinned Tomatoes and Oregano, stirring to combine.
(12) Add the Potatoes, Chicken, Chorizo and Cherry Tomatoes.
(13) Transfer to a pre-heated oven at 180c and cook for 30 to 40 minutes, until the Chicken is cooked through.

We really enjoyed this recipe and it was really quite easy to complete. With limited washing-up, which is always a bonus…..

 

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Pork Indad recipe

I butchered a Pork leg which was on special a while ago so we’ve quite a bit of diced Pork in the freezer. So Indian Pork recipes? They’re not actually very common as Pork is not traditional in India. But were there’s a will etc. Sue found a recipe to modify!

Ingredients:-

500g of Pork, cubed
1 Cinnamon Stick
2 Cloves
1 Sprig of Mint Leaves
1 Tsp of White Wine Vinegar
2 Tsp of Castor Sugar
2 Potatoes, peeled and cubed
Melted Butter / Margarine or Oil, to fry
Salt to season

Masala Ingredients:-

1 Tbsp of Cumin Seeds
2 Red Chillies
10 Peppercorns
1 Tsp of Turmeric
3 Cloves of Garlic,minced
1 Tsp of Tamarind paste
2 Onions, chopped
Fresh Coriander to garnish

Method:-

(1) Boil the Pork in a pan until all the water has evaporated.
(2) Heat Oil or Margarine in a large frying pan on a medium heat and fry the Pork until browned on all sides.
(3) Add the Potatoes and stir in.
(4) Grind the Masala ingredients and add these to the Pork.
(5) Cook over a low heat adding a little water to loosen the sauce.
(6) Simmer for 10 to 15 minutes.
(7) Add the Cinnamon, Cloves, Milt Leave, Vinegar, Sugar and season with Salt.
(8) Continue to simmer until the Pork is tender.
(9) Remove the Cinnamon stick and serve garnished with fresh chopped Coriander.

We served our over mixed Wild Rice with Panpolay / Near Dos, I’ll type the recipe for those shortly….

 

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