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Miso Pork Ribs

Miso Pork Ribs

Ingredients:-

6 Pork Ribs
2 Tbsp of Miso
100ml of Water
2 Tbsp of Shaoxing Wine
1 Tbsp of Red Wine Vinegar
280g of Brown Sugar
2 Tbsp of Honey
2 Tbsp of Soy Sauce ( Gluten free for us)
1 Tsp od Sesame Oil
Salt & Pepper to season
Sesame Seeds to garnish

Method:-

(1) Season the Ribs with Salt & Pepper.
(2) Make of the marinade by heating the water in a pan, dissolving the sugar gently.
(3) Stir in the Miso Paste then add the Shaoxing Wine.
(4) Add the Red Wine Vinegar, Soy Sauce and Sesame Oil.
(5) Simmer for 2 to 3 minutes.
(6) Add the Honey and simmer for a further 2 minutes.
(7) Remove from the heat and allow to cool.
(8) Add the Ribs to the cooled marinade and refrigerate for at least 2 hours.
(9) Place in a pre-heated over at 160c in a covered disk for 1 ½ hours.
(10) Remove the Ribs and keep warm.
(11) Pour the remaining marinade into a pan and reduce to thicken the sauce over a low heat.
(12) Pour over the Ribs and garnish with Sesame Seeds.

We served ours with an Asian salad and some dips, as we probably wouldn’t have eaten Noodles or Rice as well.
 

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Beef Kofta Curry recipe, eat well on universal credit

The inspiration for this was a 500g pack of Beef mince for £1.24 from our favourite yellow sticker fridge. Tight Yorkshire folk you know!

Ingredients:-

500g of Beef Mince
1 Onion, finely sliced
4 Cloves of Garlic, minced
1 Tsp of Ground Coriander
1 Tsp of Ground Cumin
1 Tsp of Turmeric
1 Tsp of Garam Masala
¼ Tsp of Cayenne Pepper
1 Inch of Ginger, grated
1 Red Chilli, finely sliced
A handful of fresh Coriander, chopped
2 Tbsp of Tomato Puree
250ml of Beef Stock
30g of Cashew Nuts, ground
2 Tbsp of Yogurt
3 Cloves
1 Cinnamon Stick
½ Tsp of Cardamom Powder
Oil to fry
Salt and Pepper

Method:-

(1) Heat Oil in a pan and fry the Onions & Garlic until softened.
(2) Add the Coriander, Cumin, Turmeric, Garam Masala, Cayenne, Ginger and Chillies.
(3) Cook for about 5 minutes.
(4) Remove about half of the mixture to a bowl.
(5) Add the Mince to the bowl with half of the fresh Coriander and mix well.
(6) Season with Salt & Pepper.
(7) When cooled form into the Kofta balls and set aside.
(8) Add the Tomato Puree, Stock, Yogurt and Ground Cashew nuts to the pan & stir over a medium heat.
(9) Add the Cloves, Cardamom Powder and Cinnamon Stick.
(10) Return the meat balls and reduce the heat to low.
(11) Simmer for 45 minutes, stirring occasionally until the sauce thickens.
(12) Serve and garnish with the remaining Coriander leaves and sliced Red Chilli.

This might not be a dish you’d expect in a UK Indian restaurant. But it is a real recipe, not one we’ve taken a hatchet to! The minor alteration is the ground Cashew Nuts and Yoghurt. They make an excellent replacement for Coconut Milk which neither of us are keen on.

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