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Black Pepper Beef Noodle Stir Fry

Black Pepper Beef Noodle Stir Fry recipe, eat well on universal credit

We had a ‘Lump of Rump’ Beef with which we made a slightly untraditional Beef Wellington on New Years Eve. I trimmed it into a suitable shape and the trimmings made the foundation for this dish.

Marinade Ingredients:-

Beef, cut into strips
1 Tbsp of Garlic Soy Sauce (Gluten free for us)
1 Tbsp of Ginger Soy Sauce (Gluten free for us)
1 Tsp of Chinese Five Spice
A few good \Grinds of Black Pepper

Stir Fry Ingredients:-

1 Red Onion, sliced
3 Cloves of Garlic, minced
1 Thumb of Ginger, julienned
1 Large Spring Onion, sliced
½ a Red Pepper, sliced
2 Green Chillies, chopped
8 Button Mushrooms, halved
8 Baby Sweetcorn, halved
1 Tbsp of Soy Sauce (Gluten free for us)
1 Tbsp of Oyster Sauce
1 Tbsp of Hendersons Relish
1 Tbsp of Shaoxing Wine
Black Pepper to season
Rice Noodles
A handful of Cashew Nuts
Oil to fry


Method:-

(1) Coat the Beef in the marinade ingredients and place in the fridge for 30 minutes.
(2) In a large frying pan of Wok add a little Oil and fry the Onions until softened.
(3) Add the Garlic, Ginger and Chillies.
(4) Continue to fry for a further 2 minutes.
(5) Add the Red Pepper, Sweetcorn, Mushrooms and Spring Onions.
(6) Add the Soy Sauce, Oyster Sauce, Hendersons Relish, Shaoxing Wine and stir well.
(7) Add the Cashew Nuts and season with Black Pepper.
(8) Add the Beef and it’s marinade,stir in and continue to fry over a reduced heat.
(9) Cook the noodles according to the packet instructions.
(10) Drain and add to the stir fry.
(11) Combine well and serve.

We garnished ours with sliced Chillies and Spring Onions. This might not be a traditional recipe but it was really tasty and a great way to use the Beef trimmings.

 

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Indianificated Onion Rings, eat well on universal credit

OK I noticed the other day that we’ve never actually posted our recipe for Gluten free Onion Rings.  So….. I’m not going to! Work it out yourselves!

Joking aside, I added Fenugreek and Chipotle Chilli Flakes to our usual batter to give this version a bit of an ‘Indian’ twist, which worked remarkably well.

Batter Ingredients:-

50% Cornflour
50% Gram Flour
Soda Water
1 Tsp of Baking Powder
1 Tsp of Garlic Salt
1 Tsp of Fenugreek
½ Tsp of  Chipotle Chilli Flakes

Method:-

(1) Mix the dry ingredients in a large bowl.
(2) Add enough Soda Water to make a stiff batter.
(3) Dredge the cut Onion in Cornflour.
(4) Fry in small batches at 170c.
(5) Drain on kitchen paper before serving.

We had some discounted Rump Steaks to use on this occasion. So the Onion Rings are on top of Steak with a fried Egg, I know it’s not clear from the picture….. There are no precise measurements for the flours, just use enough Flour and Soda Water so you have enough batter.

 

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