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Pork Puttanesca

Pork Puttanesca recipe, eat well on universal credit

Well the very unpromising looking Pork Shank actually turned out to be incredibly good. This recipe is certainly well within our self imposed budget and packed with flavour.

Ingredients:-

1 Pork Shank
3 Cloves of Garlic, minced
1 Onion, diced
4 Anchovies
2 Tbsp of Tomato Puree
1 Tin of chopped Tomatoes, plus a tin of water
2 Tbsp of mixed Olives
A Handful of fresh Basil, chopped. Plus some to garnish
2 Tbsp of Red Wine Vinegar
1 Tbsp of Capers
½ Tsp of Cayenne Pepper
½ Tsp of Sugar
Salt & Pepper to season
Grated Italian style Cheese to garnish
Oil to fry

Methods:-

(1) Season the Pork with Salt & Pepper.
(2) In a large pan or Dutch Over heat a little Oil over a high heat and sear the Pork on all sides.
(3) Remove and set aside.
(4) Reduce the heat and fry the Onions until softened.
(5) Add the Garlic and stir in. Cooking for a further minute.
(6) Add the Anchovies and Tomato Puree.
(7) Add the Tinned Tomatoes, Water, Olives, Cayenne Petter and Sugar.
(8) Simmer for 2 minutes.
(9) Return the pork.
(10) Cover and place in a pre-heated oven at 150c for 4 hours until the Pork is tender.
(11) Remove the Pork and shared. Discarding the bones and skin (The Foxes loved the skin!)
(12) Return the Pork and place on the hub to simmer until the sauce has thickened.
(13) Garnish with chopped Basil and Italian style Grated Cheese.

We served ours on a bed of Gluten free Spaghetti, which worked really well.


 

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Sałatka ziemniaczana recipe, eat well on universal credit

As with so many Polish recipes this is familiar, but has boosted flavour. Think Potato Salad on a buffet, warm, with added attitude…..

Ingredients:-

2 Potatoes, boiled and cubed
2 Eggs, boiled and diced
2 Pickled Dill Gherkins, diced
½ a small Onion, diced
2 Cloves of Garlic, minced
2 Tbsp of Mayonnaise
Salt & Pepper to season
A sprinkle of fresh Dill & Parsley to garnish

Method:-

(1) Boil the Potatoes with their skins on, once cooked drain and allow to cool slightly.
(2) In a bowl combine the other ingredients.
(3) Add the Potatoes back, stirring to coat.

We served this with the Acidified Red Cabbage and grilled Pork Collar. I’ll link all these recipe in a moment…..

 

 

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