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Run Rarebit, Run - Burger

Run Rarebit, Run - Burger recipe, eat well on universal credit

This was a fun take on a Burger! We heavily modified the recipe to be both Gluten & Lactose free.

Ingredients for the Burger:-

500g of Beef Mince, seasoned with Salt & Pepper
Garlic Powder

Ingredients for the Rarebit Sauce:-

1 ½ Tbsp of Dijon or English Mustard
1 ½ Tbsp of Worcestershire Sauce
¼ Tsp of Hot Sauce

Ingredients for the Welsh Rarebit:-

25 ml of Gluten free Pale Ale
2 Tsp of Worcestershire Sauce
2 Tsp of Dijon or English Mustard
200ml of Lactose free Milk
2 Tsp of Cornflour
2 Tbsp of Ground Cashew Nuts
½ Tsp of Hot Sauce
20g of Nutritional Yeast
100g of Lactose free Cheese

To serve:-

2 Gluten free Burger Bans
4 Rashers of Smoked Streaky Bacon
1/8  of an Iceberg Lettuce, shredded
3 Gherkins, sliced
1 Small Red Onion, thinly sliced

Method:-

(1) Combine the ingredients for the Rarebit Sauce in a bowl and chill.
(2) Over a medium heat add the Pale Ale, Worcestershire Sauce, Mustard, Hot Sauce.
(3) Combine the Cornflour, Milk Ground Cashew Nut and add to the pan.
(4) Bring to a gentle simmer while whisking.
(5) Add the Nutritional Feast and continue to whisk until the sauce thickens.
(6) Set aside to cool.
(7) Stir the grated Cheese into the cooled sauce and return to the fridge until you need it.
(8) For the Burger season the mince with Salt, Pepper and Garlic Powder and form into two large patties.
(9) In a frying pan with a little Oil fry the Burgers on both sides until cooked through.
(10) Move the Burger to an oven try and cover with the Welsh  Rarebit.
(11) Grill until the Cheese is bubbling.
(12) Toast the inside of the buns.
(13) Spread the  Rarebit Sauce on to inside of the buns.
(14) Grill the Bacon.
(15) Assemble the Burgers with the Lettuce and Gherkins at the bottom, the Burger and Bacon next, topped with the Red Onion and a little more Lettuce.

This was one of the most tasty burgers we’ve had. I’m pretty sure you’ll not find this in a fast food joint!

 

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Thai Larb Salad recipe, eat well on universal credit

We’ve made this Chilli Mince in various styles several times but this is a more traditional ‘Street Food’ version. We had two half packs of mince in the freezer which we wanted to use up and this seemed an ideal candidate recipe.

Interestingly ‘Ribbon’ a local Fox Cub we feed got a bit possessive about the leftovers and told both her dad and ‘Blacktail’, another of the local Fox community to ‘Back Off’. It’s nice to know we’re bringing up Foxes with a cosmopolitan taste!

Ingredients:-

500g of Mince (Beef & Lamb on this occasion)
3 Clove of Garlic, minced
1 Tsp of Chilli flakes
1 Stick of Lemongrass, finely chopped
1 Red Onion. Half Sliced, half diced
120ml of Hot Water
2 Tbsp of of Rice Wine Vinegar
½ of a Cucumber, sliced
3 Radishes, sliced
3 Large Spring Onions, finely sliced
A handful of fresh Coriander, chopped
A handful of fresh Mint, chopped
1 Tbsp of Thai Basil Paste
2 Tbsp of Fish Sauce
1 Lime, juiced
1 Tsp of Brown Sugar
2 Red Chilles, finely sliced
Lettuce boats, to serve
Mixed boiled Rice, to serve
Oil to fry
Salt & Pepper to season

Method:-

(1) Add the sliced Red Onion to a bowl and pour over hot water and the Rice Wine Vinegar. Allow to cool and place in the fridge.
(2) Heat Oil in a frying pan and add the diced Onion.
(3) Cook over a moderate heat until softened.
(4) Add the Garlic, Lemongrass and Chilli Flakes.
(5) Cook until fragrant.
(6) Add the Mince seasoning with Salt & Pepper and fry for 10 minutes, stirring to bread the Mince down.
(7) Place the Cucumber, Radish, Spring Onion, Mint, Basil Paste, Coriander and one chopped Chilli to a bowl.
(8) Combine with the Fish Sauce, Sugar & Lime juice and mix well.
(9) Add the Mince combination to the bowl and mix well.
(10) Serve the Larb on Lettuce boats, garnished with the remaining sliced Chilli and a side of boiled Rice.


Perhaps Little Gem Lettuce would have worked better by way of ‘Street Food’ but other than that this was a really tasty take on this recipe.

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