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Steamed Hake with Chorizo & Olives

Steamed Hake with Chorizo & Olives recipe, eat well on universal credit

This whole Hake should have been £17.01 which we simply could not justify. But at £6.81 with a yellow sticker - When we got 4 servings out of it, it was a reasonably priced treat. But not the easiest or prettiest Fish the fillet…..

Ingredients:-

2 Hake fillets, pin boned. Skin on or off as you choose
2 Red Onions, sliced
3 Cloves of Garlic, minced
1 Tsp of Paprika
100g of Chorizo, cubed
6 Green Olives, halved
150ml of White Wine
400Ml of Fish Stock
10 Cherry Tomatoes
300g of New Potatoes, halved
Oil to fry
Salt & Pepper to season

Method:-

(1) Heat Oil in a Dutch Oven / Flame proof dish and add the Onions.
(2) Fry over a medium heat until softened.
(3) Add the Garlic and fry for a further minute.
(4) Add the Paprika and Chorizo and fry for a few more minutes.
(5) Add the Potatoes and stir until coated.
(6) Add the Wine, Stock and Salt & Pepper it season.
(7) Simmer for 10 minutes, or until the Potatoes are tender.
(8) Add the Olives and Tomatoes.
(9) Season the Hake with Salt & Pepper and lay over the vegetables.
(10) Cover and steam for 10 minutes, until the Fish is cooked through.

To be honest all you need is a sprinkle of Parsley for colour and this is good to go.

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Shakshuka with Spinach and Lamb Meatballs

The recipe we originally found had no Onions in it. This dish was outstanding after we tinkered with it a little.

Ingredients:-

For the meatballs:-

400g of Minced Lamb
1/2 a Tsp Fennels Seeds
1/4 a Tsp Paprika
1/4 of a Tsp Cinnamon
1/4 of a Tsp Coriander
A Pinch Chilli Flakes
2 Tbsp of chopped fresh Parsley
Salt & Pepper to season

For the Shakshuka:-

1 Medium Onion, finely chopped
2 of Tbsp Olive Oil
3 Cloves of Garlic, minced
1 Tbsp of Tomato Puree
1 Tbsp of Paprika
1 Tsp of Cumin
A pinch of Fennels Seeds
A Tin of Chopped Tomatoes
4 Large Eggs
225g of fresh Spinach
Salt & Pepper to season

Method:-

(1) In a medium bowl, combine spices for Lamb meatballs. Add Lamb and mix very well. Roll Lamb into small meatballs.
(2) Add 1 Tbsp oil to a large pan over medium heat. Brown meatballs on all sides, for around 2-3 minutes. Remove from pan and set aside. (Leave liquid and lamb bits in the bottom of the pan for flavour).
(3) Add another Tbsp Oil to the pan. Add the Onion and Garlic and cook 1 minute, scraping brown lamb bits off the bottom. Add tomato paste and the Spices and continue to cook for 3-4 minutes until fragrant.
(4) Add the tin of Tomatoes and Meatballs and simmer covered over low-medium heat for 15 minutes. After 15 minutes, add the Spinach on top and cook for another 3-4 minutes until spinach has wilted completely, stirring occasionally.
(5) When sauce has thickened slightly, crack your Eggs and gently add over tomato sauce. Cover and cook 3-5 minutes, until whites have set and yolks are still runny.
(6) Drizzle tahini over the top and sprinkle with fresh parsley.

We understand that the foundation of the dish was created in North Africa in the mid-16th century, as a breakfast meal. It’s been adopted and modified by many cultures and not without good reason. We’ll certainly be doing this one again!


 

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