We’ve been playing at Around The World for £4 Or Less again. We’re having a bit of trouble with a nation beginning with “X” So we moved on to The Republic of Yemen for “Y”
This dish is traditionally served for Breakfast with poached or scrambled Egg, we’re guessing they’re not big on lunch in The Yemen – this was a very well flavoured and filling meal!
Ingredients:-
1 Sheep Liver, chopped
1 Red & 1 Green Bell Pepper, chopped
1 Onion, chopped
1 Tomato, chopped
1/2 cup Tomato Puree
¼ tin of chopped Tomatoes
2-3 Red Chillies
1 tsp. Hawaij Spice mix (See below)
3 Cloves of Garlic, minced
2 tbsp. Oil
1/4 tsp. Salt
An Egg each
(1) Lightly toast the Cumin, Caraway and Coriander seeds over medium heat for 1-2 minutes until fragrant.
(2) Grind all the ingredients once cooled in a coffee grinder or food processor.
Method:-
(1) Fry the Onions in Oil over medium-high heat. When the Onions start to brown, add the Garlic and Chilli. Cook for about 30 seconds until the Garlic is fragrant.
(2) Add in the chopped Liver and brown this on all sides.
(3) Add the tomato Puree, chopped Tomatoes, Hawaij, and salt. Mix together and cook until the Liver is nearly cooked through, about 15-20 mins.
(4) At the end, add in the Bell peppers and cook for a few minutes more, until the Peppers are cooked through.
(5) Fry an Egg and serve over your Kebda
You might want to serve with a little toasted bread, but we really didn’t think it needed it.
Giant Yorkshire Puddings are a favourite here. A great way to fill up with inexpensive ingredients. But they do offer a bit of a challenged as Sue cannot have any Wheat / Gluten in here diet for medical reasons. So her recipe is always evolving. Jake from York Secret Helpers provided us with some Arrowroot from a commercial ingredients donation which they had received. Always good to try new recipe variations Sue created this. At first we though it was going to be a total failure. But it's just a slow starter! The results as you can see were pretty impressive. What you can't see in the picture is that the texture was considerably better than our previous recipe without the “Suggy bottom” Yorkshires sometimes have. In fact this is probably better than the traditional Wheat based recipe....
Ingredients:-
100g Arrowroot
40g Potato Flour
3 Eggs
140Ml Milk
Salt & Pepper to season
Method:-
(1) Mix the Arrowroot, Potato Flour, Eggs, Salt and Pepper and combine well.
(2) Place a deep sided oven tray with Oil in the over on 220C to heat until smoking hot.
(3) Add the Milk and give your batter a really good whisk.
(4) Pour the batter into the oven tray and cook on the middle shelf for 30minutes, until golden brown.
We have ours with a roast Chicken dinner with lots of vegetables and gravy with the roasting juices from the Chicken.