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Honey, Mustard and Thyme Chicken

Honey, Mustard and Thyme Chicken recipe, eat well on universal credit

This sounds very ‘Chefy’ but the Chicken breasts were of special offer at 7 for £5 so about £0.71 each. We split the pack up and frozen them in potions in bags. We acquire store cupboard ingredients for various recipes. So we didn’t need to buy much else apart from the small pot of Cream.

Ingredients:-

2 Chicken Breasts, cut in half lengthways
1 Tbsp of Wholegrain Mustard
1 Tsp of Dijon Mustard
5 Cloves of Garlic, minced
½ An Onion, finely diced
5 Rashers of Streaky Bacon, chopped
150Ml of Chicken Stock
200ml of Single Cream
1 Tsp of Dried Thyme
1 Tsp of Dried Parsley
5 Mushrooms, finely sliced
½ a Lemon, juiced
Salt & pepper to taste
1 Spring Onion, finely sliced, to garnish
Oil to fry

Method:-

(1) In a large frying pan add a little Oil and on a medium heat fry the Bacon until crispy.
(2) Remove and sit aside.
(3) Add a little more Oil and fry the Onions until softened.
(4) Add the Garlic and stir for a further 2 minutes.
(5) Add the Chicken Breasts and fry gently for 8 to 10 minutes, turning regularly.
(6) Add the Mushrooms and season with Salt & Pepper.
(7) Add the Honey, Dijon Mustard, Wholegrain Mustard and stir in.
(8) Add the Stock, Thyme, Parsley and Lemon Juice.
(9) Allow to simmer for 5 minutes.
(10) Add the Cream and stir in the Bacon as the sauce simmers. Reserving a little to garnish.
(11) Serve on a bed of Rice and garnish with Bacon and sliced Spring Onions.

Although far from the norm, we fried some Prawn Crackers so we had something to mop the sauce up with. Very tasty indeed!

 

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Slow roast Pork Shank recipe

We’re in the cheap seats / meats again! Pork Shank for £1.29 This recipe takes a bit of time, but the meat is really tender and absorbs the flavour remarkably well. Oh and Sue had a few choices of vegetables, so she cooked them all it seems!!!!

Ingredients:-

1 Carrot
1 Onion
1 Potato
1 Bay leaf
A sprig of fresh Fennel (We have an Edible Garden nearby)
1 tbsp Cumin Seeds
1 tbsp Coriander seeds
4 cloves of Garlic
Garlic Salt
Onion Salt
Salt & Pepper to taste

Method:-

(1) In a large pan boil the Pork shank with all the above ingredients in enough water to cover the meat for an hour.
(2) Reserve the boiling Stock for later use or to make a soup from.
(3) Remove the Shank and allow to cool to room temperature.
(4) Cut the skin hoizontally half inch intervals.
(5) Sit the Shank in a roasting tray with some of the Stock and roast at 190C for about an hour.
(6) 20 minutes before removing from the oven increase the temperature to 220 to crisp the skin.

As you can see we had a few bits of veg with ours! Oh and the obligatory giant Yorkshire Pudding. I mean a roast dinner without Yorkshire Pudding would be travesty…..

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