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Welsh inspired Pasta

Welsh inspired Pasta recipe, eat well on universal credit

Usually I try to find a translation for a bit of humour. But The Welsh have not adopted the word ‘Pasta’ at all it seems. I’d suggest ‘Pastaio’, it might work?!

Ingredients:-

400g of Chicken Fillets, cut into strips
1 Leek the while part only, cut into strips
4 Small Mushrooms, finely sliced
2 Cloves of Garlic, minced
1 Jar of Cockles, drained
1 Tbsp of Capers, drained
100g of Leverbread
200ml of Milk (Lactose free for us)
3 Tbsp of ground Cashew Nuts
Spaghetti (Gluten free for us)
1 Generous hand full of Spinach
Grated Italian style Cheese, to garnish
Crispy Bacon, chopped, to garnish
Oil to fry
Salt & Pepper, to season

Method:-

(1) Fry the Bacon in a little Oil until very crispy. Remove and set aside.
(2) In the same Oil fry the Chicken until no-longer pink. Remove and set aside.
(3) Add the Leeks and Mushrooms, frying until softened.
(4) Add the Garlic and fry for a further minute or so.
(5) Season with Salt & Pepper.
(6) Stir the Ground Cashew Nuts into the Milk and add to the sauce.
(7) Allow to simmer until the sauce thickens.
(8) Cook the Pasta according to the packet instructions.
(9) Reserve some of the Pasta Water when draining.
(10) Add the Chicken back to the Sauce and stir in half of the Laverbread.
(11) Add the Pasta and likely cover with the Sauce.
(12) Stir in the Cockles, Capers and Spinach.
(13) Heat gently until the Spinach wilts.
(14) Serve, garnished with the Italian Style grated Cheese, Bacon, Cockles, Capers and the remain Laverbread.

This was a mountain of food and there was a hearty breakfast in the morning for me! Really good. Even if the Welsh haven’t yet adopted the word for ‘Pasta’…...

 

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Polish style pickled Mushrooms

I happened across a large Chicken  Of The Woods ( Laetiporus sulphureus )yesterday. I’ve had an interest in Mycology since I was young and know the easily distinguish edible fungi reasonably well. But a cautionary note first – If you are not 100% sure of what you have found it’s really not a good idea to eat it. Chicken Of The Woods is a polypore fungus which grows of damaged and dying trees. It can only really be confused with The Blackening Polypore but as this is also edible there not much of an issue if you have the wrong one. But it’s clear as soon as you cut them. As the name indicates The Blackening Polypore turns black quite quickly when cut. This recipe was suggested by the Polish chap at our local deli. He asked why I was buying two large bottles of 10% pickling vinegar. When I told him he smiled and said that adding a Bay leaf and Coriander or Dill seeds will remove the slightly woody taste. Our Polish friends have a much more positive outlook on fungi than we do and have been preserving them for centuries.

If you fancy trying this with ordinary shop bought mushrooms it will work equally well. The only pickled mushrooms we’ve had which were not to our taste were pickled Ceps which have the texture of Slugs – Shudders!

Ingredients:-

Mushrooms of your choice (Ceps if you really must!)
Coriander Seeds
1 Bay Leaf
1 large clove of Garlic, sliced
10% Pickling or distilled Vinegar

Method:-

(1) Chop the mushrooms into quite large pieces. If you are using Chestnut Mushrooms for example, halve them.
(2) Add enough Mushroom to fill a large jar. We had a Kilner jar, but any large jar will do.
(3) Add the seeds, Bay leaf and Garlic.
(4) Top the jar up with Vinegar so that all the Mushrooms are submerged.
(5) Seal and pop in a cupboard.

They should be pickled in a week or two. Once pickled they will keep for a considerable length of time. Unless we really like them…...

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