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Vegetarian Aubergine Vindaloo

Vegetarian Aubergine Vindaloo

The later letters in any of the ‘Alphabet’ gigs can be a bit tricky recipe wise. But this worked well for ‘V’ in our Vegetarian Alphabet.

Ingredients for the curry:-

1 Aubergine, chopped
1 Red Onion, finely diced
200g of Mushrooms, roughly chopped
1 Tin of chopped Tomatoes
A handful of fresh Coriander Leaves, roughly chopped
2 Spring Onions, sliced across
1 Cinnamon Stick
1 Tbsp of Tomato Puree
Oil to fry

Vindaloo Paste Ingredients:-

2 Tbsp of Balsamic Vinegar
1 Tbsp of Olive Oil
6 Cloves of Garlic, minced
1 Thumb of Ginger, minced
2 Tsp of Garam Masala
1 Tsp Turmeric
1 hot Red Chilli, chopped
1 Tsp of Mustard Seeds
1 Tsp of Cumin Seeds
1 Tsp of Caster Sugar
1 Tsp of Salt
1 Tsp of hot Chilli Sauce

Method:-

For the Vindaloo Paste:-

(1) Grind the seeds in a pastel and mortar.
(2) Add all the ingredients into a bowl and mix.

For the Curry:-

(1) Fry the Onions in a little Oil until translucent.
(2) Stir in the Tomato Puree.
(3) Add in the Vindaloo Paste.
(4) Add the tin of Tomatoes and Cinnamon Stick and allow to simmer for 20 minutes.
(5) Add all the other ingredients, excluding the  Coriander Leaves and again allow to simmer for 20 minutes.
(6) About 5 minutes before serving and most of the  Coriander Leaves, keeping enough back to garnish.

We served ours with boiled Rice, Vada ( Recipe here )and Pappadums. Garnished with the remaining  Coriander Leaves just to add a bit of colour. Nom!

Our DIY Hot Chilli Sauce recipe is here


 

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Welsh Whole Chicken Stew (Ffowlin Cymreig) recipe, eat well on universal credit

This was a really hearty dish. There was sufficient Chicken left for us to make three large Pasties. The remaining broth made several bowls of Soup. I would say this would easily feed 4 hungry folk.

Ingredients:-

A Medium Chicken
6 Rashers of Bacon chopped
2 Leeks, thickly sliced
2 Large Carrots, thickly chopped
2 Tbsp of Cornflour to thicken
½ a Small White Cabbage, coarsely shredded
500ml of Chicken Stock
1 Tsp of Mixed Herbs
Salt & Pepper to season
Chopped Parsley

Method:-

(1) Rub about 1/2 teaspoon Salt in body cavity.
(2) Dice the Bacon and fry until crisp and brown in a Dutch oven. Remove and set aside.
(3) Brown the Chicken in the Bacon fat on all sides. Remove Chicken from pan.
(4) Add the Leeks and return the Bacon bits along with diced Carrots.
(5) Cook until lightly browned.
(6) Add the Chicken Stock.
(7) Mix the Cornflour with a little water and stir in.
(8) Add coarsely chopped Cabbage and season with Salt & Pepper.
(9) Stir to mix thoroughly until the Cabbage is slightly wilted.
(10) Heat, stirring frequently, until simmering.
(11) Add the chopped Parsley and Mixed Herbs.
(12) When the stew is simmering gently return the Chicken.
(13) Cover and simmer very slowly until chicken is very tender.
(14) Roughly cut the Chicken into chunks.
(14) Garnish with Chopped Parsley and serve in large bowls with crusty Bread.

The Chicken was remarkably tender and really tasty. Well worth the slightly longer than usual cooking process.

 

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