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Lime & Pomegranate Chicken Breasts

Lime & Pomegranate Chicken Breasts recipe

Ingredients:-

2 Chicken Breasts
60ml of Lime Juice & 1 Tbsp of Zest
2 Tbsp of Pomegranate Molasses
Salt & Pepper to season
¼ Tsp of Ground Cumin
¼ Tsp of Ground Coriander
140G of Long Grain Rice
Spray Oil
A handful of fresh Coriander, chopped
A handful of fresh Mint, chopped
¼ of a Cucumber, chopped
4 Cherry Tomatoes, chopped
2 Tsp of  Pomegranate to garnish

Method:-

(1) Combine the Lime Juice and  Pomegranate Molasses & pour over the Chicken Breasts.
(2) Allow to marinade in the fridge for an hour.
(3) Place the Chicken on a baking tray and spray with a little oil.
(4) Season with Salt & Pepper.
(5) Rub in the Cumin and Coriander.
(6) Place in a pre-heated oven at 170c and cook for 30 minutes, until the Chicken is cooked through.
(7) Cook the rice according to the package instruction, then rinse with boiling water and drain.
(8) Mix the chopped Coriander, Mint, Lemon Zest, Cucumber, Tomatoes and  Pomegranate into the warm Rice.
(9) Server the Chicken over the Rice with the remaining Pomegranate to garnish.

So many fresh and fragrant flavours in this dish. We’d definitely pay good money in a restaurant. But we didn’t, because it’s more fun to cook at home!

 

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Beef Korfa recipe

 

We had some frozen Turkey Thigh curry in the freezer and about 150g of frozen  minced Beef which was left from an 800g value pack. So we though we might have a go at Kofta and Sue's Onion Bhajis. Add a bit of rice and some shop bought poppadoms and you've got a pretty convincing fakeaway, as they call them!
 
The previous recipes are here:-  (They open in a new window so you can flip back and forth)
 
 
 
Ingredients:-
 
150g minced beef
1tsp Turmeric
1tsp Garlic salt
1tsp Mint
1tsp Chilli flakes
a little oil to fry
 
Method:-
 
(1) Mix all the ingredients and allow to infuse in the fridge for an hour.
(2) Form into sausage shape by hand
(3) Fry in a little oil turning so the Kofta are browned on all sides.
 
Serve as a starter alone or with a curry, it's entirely up to you.

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