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Pork Shoulder - Version #1

Pork Shoulder - Version #1

Yesterday I popped to the supermarket to see if I could find meal inspirations. Sue’s not being feeling very well for a while and we’d both got to the “I don’t know” stage regarding what to cook next. £2.97 for a whole Pork shoulder. That’ll be inspiration for a few meals - right there…..

Slow roast Pork in a large Gluten free Yorkshire Pudding, with Hassleback Spuds, Tender Stem Broccoli, Corn on the Cob and Red Wine Gravy.

This is more of a method than a recipe.

Method:-

(1) Oil the outside of the shoulder and season well on all sides with Salt & Pepper.
(2) Cook at 180c uncovered for 30 minutes.
(3) Reduce the heat to 160c, cover with foil and cook slowly for a further 5 hours.

You won’t get crackling using this method, but you will get outstandingly tender Pork….

 

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Pork Stir Fry, eat well on universal credit

A pack of 4 Pork Loin Chops for £1.79 were the foundation / inspiration for this dish. We had most of the ingredients in, so it was just a matter of combinations of flavours and times....

The basic recipe is here - But basically you can shove whatever you have in! http://www.eatwellonuc.org.uk/index.php/recipes/573-miso-pork-ribs

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