Search

Random Recipe

Chicken Tikka

Chicken Tikka recipe, eat well on universal credit

We fancied a break from the Asian recipes, so we went to India for a change. Pretty close geographically, but quite a difference in the spice profile.

Ingredients:-

2 Uncooked Chicken Breasts, cubed
100ml Lactose free Milk
2 Tbsp Margarine, melted
1/ Tsp of Cumin powder
½ Tsp of Coriander powder
½ Tsp of Chilli powder
½ Tsp of Turmeric
½ a Lime, juiced
½ a Lemon, juiced
 2 Tbsp of Tomato Puree
½ Tsp of Garam Masala
20ml of Oil
Salt & White Pepper to season

Method:-

(1) Season the Chicken with Salt & Pepper.
(2) Add the Milk to a bowl and then add the Lemn and Lime juice. Stir in and let it rest for 10 minutes.
(3) Add all the remaining ingredients and combine.
(4) Pour the mixture over the Chicken and coat fully.
(5) Place in the fridge for 4 to 5 hours, preferably over night.
(6) Preheat the oven to 180c.
(7) Place the Chicken on a baking tray and cook for 20 to 25 minutes until fully cooked through.

We served ours with boiled Rice, home brewed Onion Bhaji, a Cucumber salad and popadoms.

 

On Facebook

We're a month old - Eat well on Universal CreditTomorrow Eat Well on Universal credit will have been on-line for a month.
 
We are a bit overwhelmed by the support we have received. But let's get the boring bit out of the way first...
 
Statistics:-
 
Blah, blah, blah, blah, blah, blah, ( You've read so far, so you might just as well continue I guess!)
 
Recipes added = 41 (Note to us, must try harder!)
Recipes downloaded 11539 (!)
Unique site visitor 73005 (!)
 
Most popular recipe - kaszanka Pizza - http://www.eatwellonuc.org.uk/index.php/recipes/2-kaszanka-pizza-it-s-not-a-pizza-really Which is a bit of an oddity but there you go.
 
So onto the important stuff....
 
Following the Yorkshire Evening Post article relating to the failures of Universal Credit we have been invited to visit London to present the petition - http://endhungeruk.org/ucpetition/ in early November. We will also be featured in The York Press next Monday (15 /10/18) and we have been approached by the National PR team of The Salvation Army to deliver some cooking demonstrations. Not bad for a couple of ex tent dwellers cooking on a budget of £4 a day for us and our dog Buster!
 
 
This is a “Not For Profit” venture on our behalf. We will never take anything for ourselves. Any donations however large or small are gratefully accepted and will only ever be used to supply materials for food presentations.  Any surplus will be donated to The Salvation Army or other chosen homeless related charities.
 
So thank you all. Please continue to share, like, download and enjoy our recipes! Sue & Tony
 

Social Links

Translate

English French German Italian Portuguese Russian Spanish