There was a “Stir-Fry” pack in the Yellow Sticker fridge at the local Supermarket. As we’d frozen it we binned the vegetables and just used the Chicken. But at 92p who’s complaining? (Not us!)
Ingredients:-
250g of Sliced Chicken mini fillets
1 Onion, finely sliced
2 Cloves of Garlic, minced
½ a Red Pepper, finely sliced
2 Spring Onions, chopped
4 Mushrooms, sliced
A handful of Bean Sprouts
Chopped Kale
Toasted Hazel Nuts ( Recipe Here )
Soy Sauce (Gluten free in out case)
Ginger powder
Cornflour
Salt & Pepper
Oil to fry
Method:-
(1) Marinade the Chicken in Soy Sauce, Cornflour, Salt & Pepper for 20 minutes.
(2) Fry the Chicken in a little Oil until tender bit not pink.
(3) Remove from the Wok or pan and set aside.
(4) Add the Onion, Garlic and Red Pepper with a splash of Soy Sauce & Ginger powder.
(5) Fry on a high heat stirring as you go.
(6) Add the remaining ingredients – stir and fry until steaming hot but not wilted.
Serve over boiled Rice with Fries and Prawn Crackers for the most unconventional but typically English Chinese Fake-Away!
Following the Yorkshire Evening Post article relating to the failures of Universal Credit we have been invited to visit London to present the petition - http://endhungeruk.org/ucpetition/ in early November. We will also be featured in The York Press next Monday (15 /10/18) and we have been approached by the National PR team of The Salvation Army to deliver some cooking demonstrations. Not bad for a couple of ex tent dwellers cooking on a budget of £4 a day for us and our dog Buster!
This is a “Not For Profit” venture on our behalf. We will never take anything for ourselves. Any donations however large or small are gratefully accepted and will only ever be used to supply materials for food presentations. Any surplus will be donated to The Salvation Army or other chosen homeless related charities.
So thank you all. Please continue to share, like, download and enjoy our recipes! Sue & Tony